ND Girls Hub · Free interactive · about 10 minutes
Why girls get missed
Understanding neurodivergence in girls
How autism and ADHD can look different in girls, why it’s so often overlooked, and the strengths that get missed along the way.
Pocket Psych · Last reviewed October 2026
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Made for neurodivergent girls
Interactive guides they can tap, sort and play through at their own pace, with Mika and her friends along for the ride. No “fix yourself”. Just understanding, in their own words.
My Brain, My Way
Getting to know my brain
For young people making sense of an autism or ADHD diagnosis, and discovering what’s right with them, not just what’s hard.
- Myth or true? quiz
- Strengths and a trading card
- Meet Bolt, her battery buddy
Recharge
My burnout recovery guide
For young people who are exhausted, overwhelmed or burnt out, and need rest and understanding, not more pressure.
- Guess the battery game
- Tiny resets and little scripts
- A “next time I…” recharge plan
Being Me
Masks, messages and my people
For young people who are tired of fitting in, worry they’re “bad at friendship”, or often feel misunderstood.
- Spot the masks
- Decode confusing messages
- A communication user manual
We believe in…
The threads that run through everything we make
Neuroaffirming practice
We see difference as diversity, not deficit.
Different, not brokenEngagement through design
Beautiful, eye-catching resources that invite exploration.
Illustrated by a humanEvidence-informed foundations
Grounded in clinical expertise, and built for real-world use.
Made by psychologists